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Sunrise or sunset with tall grass, representing reflection and spiritual connection

Follow the journey.

Your throat carries every truth you’ve silenced. 
When we swallow our truth, even in small, everyday ways, the throat chakra begins to close. 
You might notice tension, hesitation, or the sense that your words get “stuck” before the
Grief doesn’t leave the body just because time passes. It moves when we do. 🌬️ In Traditional Chinese Medicine, grief lives in the lungs and belongs to the Metal element, teaching us the art of letting go. When we suppress emotion, energy con
Your emotions carry ancient wisdom. 🌙 
When we avoid them, they tighten and weigh us down. When we meet them with compassion, they reveal what our soul is asking for. These 5 journal prompts are invitations to pause, listen, and discover what your
✨ The wait is over ✨ 
The doors to my 3-month mentorship are officially open. This is a space for you to be deeply seen, to soften into presence, and to rise into your radiance. 🌙 Step inside today → [link in bio] #intuitivementorship #inner
✨ Tomorrow it begins ✨ My 3-month mentorship is not a step-by-step program. 
It is a living, intuitive space created uniquely for you. In this space, you are invited to:
🌿 Release old patterns and limiting stories
🌿 Heal emotional wounds with com